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Your body needs 20 different amino acids to grow and function properly. Although all 20 are important for your health, only nine amino acids are classified as essential. The reasoning behind this? Your body can’t produce them on its own, and they must be taken in via whole food or supplementation. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Our EAA delivers a dose of all nine of these amino acids to fill this void and ensure maximum recovery and endurance is achieved.