Define Creatine Monohydrate

define[creatine] is the very definition of what a creatine supplement should be.

At 5 grams of creation monohydrate per scoop, define[creatine] supplies the clinically proven dose to increase power output, maximize cellular energy, hyper-hydrate muscle cells, increase cognition, and enhance recovery. Creatine monohydrate, the most extensively studied and proven form of creatine, accomplishes this by increasing phosphocreatine stores, which aids in the production of the energy currency of our cells, ATP. Through the process of osmosis, creatine will also draw more water into the muscle cells, increasing intra-cellular hydration and muscle hypertrophy. define[creatine] is micronized and filtered by 200 mesh, which ensures the finest powder and highest mixability. All of these qualities make define[creatine] the most ideal supplement to take daily to optimize athletic performance and recovery.