Increase Energy and Stamina During Exercise with Antioxidant Rich Beetroot Powder
Beetroot powder can be found in many pre-workout formulas as well as post-workout supplements and as a stand-alone powder, good to mix with homemade smoothies.
Reasons Why You Feel Bloated: Causes, Prevention and Treatments
Although bloating doesn't happen often, it can be uncomfortable when it does. Usually, bloating is caused by a buildup of gas in the stomach, but some other health issues could also be the cause.