{"product_id":"transparent-labs-magnesium-bisglycinate","title":"Magnesium Bisglycinate","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncreasingly more health-conscious consumers, athletes, and gym-goers are showing interest in magnesium supplementation, as a growing body of research suggests that magnesium is often lacking in the Western diet, resulting in a population-wide magnesium deficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs Magnesium Bisglycinate capsules provide 300 mg of highly bioavailable magnesium (as chelated magnesium bisglycinate) per serving to fill dietary magnesium gaps and support overall intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlike many magnesium forms (e.g., magnesium citrate and magnesium oxide), magnesium bisglycinate does not cause a laxative effect in large doses and is gentle on the gastrointestinal tract. This makes it ideal for ongoing use and maintaining adequate magnesium levels in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSupports sleep, muscle recovery, and relaxation with highly absorbable magnesium bisglycinate that’s gentle on digestion and backed by research.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSupport Sleep Quality\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMagnesium plays a key role in regulating neurotransmitters and the stress-response system (HPA axis), which can support relaxation and promote more restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAssist Muscle Function and Recovery\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMagnesium is an essential electrolyte for reducing cramps, supporting muscular relaxation, and aiding recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePromote Relaxation\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMagnesium contributes to a sense of calm by modulating the nervous system and supporting the activity of calming neurotransmitters like GABA.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHighly Bioavailable and Gentle on Digestion\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMagnesium bisglycinate is a chelated form bound to the amino acid glycine, which enhances absorption and tends to be well-tolerated by the digestive system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 1 - Take 3 Capsules\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eConsume 3 capsules daily, ideally a few hours before bedtime for muscle relaxation and restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 2 - Consume Daily\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eConsistent daily intake is important to ensure adequate magnesium levels and steady physiological functioning.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"Default Title","offer_id":47497292873899,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/4285\/5339\/files\/TL_MagBisglycinate_90_1_0.webp?v=1784898459","url":"https:\/\/www.commonwealthnutrition.com\/products\/transparent-labs-magnesium-bisglycinate","provider":"Commonwealth Nutrition","version":"1.0","type":"link"}